Lydia Campanelli's Energizing Tuesday Workout Routine
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500.4K views2 months ago
TikToklydiacampanellli
POV: You haven’t worked out in a gym since 2020 and the results have never been better 😉 Why make your workouts more complicated with commuting and waste unnecessary time? Ready to try a home workout that actually works? Go to LYDIAMAGNOLI.COM or download my app @themagnolimethod to join the ON DEMAND Membership! There are over 1000 workouts and new ones uploaded daily! Use code: SCULPTOBER before it expires tonight! ❌⭕️ Lydia P.S. One spot open for Sculpt 21 November! We start Monday- are you
POV: You haven’t worked out in a gym since 2020 and the results ha…
1K views1 month ago
FacebookLydia Magnoli
Lydia (@fitlydia) - I don’t have a fixed workout plan for my full body days but here’s what i did today==> Shoulder press- 3x10 (shoulders) Seated bicep curls- 3x10 (biceps) Tricep dips- 3x15 (triceps) Bulgarian split squats- 4x10 (glutes) Hip thrusts- 4x10 (glutes) In & out crunches- 3x10 (core) Inclined pushups mountain climbers- 3x10 (triceps & core) Cardio- 10 mins #fullbodyworkout #womenworkouts #weekofworkouts #gymtok #fyp
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Lydia (@fitlydia) - I don’t have a fixed workout plan for my full bod…
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Lydia ☆ on TikTok
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62 reactions | POV: You don’t give up when things get hard Why is...
62 reactions | POV: You don’t give up when things get hard Why is...
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