Camryn Magness -- a musician who once opened for One Direction and Fifth Harmony -- has died. The heartbreaking news was ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

The women behind Netflix’s most-watched original movie ever—including its writer and co-director Maggie Kang and ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.

Laura Segura has been appointed executive director of She Is the Music, the nonprofit dedicated to gender equality and ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

From the breakout Brooklyn band Geese to the Puerto Rican star and soon-to-be Super Bowl halftime performer Bad Bunny and ...

Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

It evokes spontaneous dancing, like head bopping, jumping, or arm swinging. Other music is for swaying, or for crying, or for ...

Music makes people move, but whether musicians intentionally induce specific movements, such as vertical bouncing or ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...