Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

PITTSBURGH, Nov. 19, 2025 /PRNewswire/ -- "I wanted to create a rehab exercise machine that would allow truckers and others to engage in stretches and restore driving capabilities," said an inventor, ...

A version of this story appears in the September 2020 issue of National Geographic magazine. Philadelphia detected its first case of a deadly, fast-spreading strain of influenza on September 17, 1918.

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

Background Clinical guidelines recommend pregnant women without contraindication engage in regular physical activity. This is based on extensive evidence demonstrating the safety and benefits of ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

SCRIBE STATUE. FOUND: Lagash, Iraq. CULTURE: Sumerian. DATE: ca. 2400 B.C. LANGUAGE: Sumerian. In early 2016, hundreds of media outlets around the world reported that a set of recently deciphered ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...