In working with hundreds of mid- to high-level professionals each year, I’ve seen firsthand how difficult it is for so many working women and men to articulate succinctly and powerfully what makes ...

Minnesota State students filled the CSU Tuesday for the annual “How Are You Doing?” event, a mental wellness program created to help students check in with themselves and learn stress-management ...

DEAR MISS MANNERS: I work in the service industry at a desk. I am often passed by people saying, “How you doing?” What is the right response? They really don’t want to hear a long reply, so I am not ...

What if life’s most meaningful moments don’t arrive by design, but drift in through the quiet spaces we tend to miss? What follows isn’t just a blog post — it’s a whisper from that stillness. These ...

We know so little about it, but we do it all the time. You’re probably doing it right now. Talking to yourself silently under your breath, voicing an internal monologue with an audience of only one.

Plant just a few trees. Don't be afraid to reject your own ideas. Humble brag in a journal. This is some of the advice we heard last week when about 1,500 people who try to make our planet a better ...

Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

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